yoga session

Rachele combines Mindful Yoga, Mindful Movement & Mindful Meditation into a program called mindfulism.
With the pace that we live our lives it’s easy to forget to breathe & harder to still the mind & just feel OK.

« mindfulism is a counter culture narrative: a future & a pathway for enduring all of life’s anxiety, pain, stress & maximizing health & focus »   @ukmindfulism
Rachele will help you to establish a good relationship with your body, thoughts & emotions & balance your mind more effectively without feeling overwhelmed.

Yoga lessons

Daily yoga classes 6pm - in the blue room
100 MAD
Daily yoga classes 9am - in the blue room
100 MAD
Private - 1 person (just for you)
300 MAD
Semi-private lessons (max 3ppl)
200 MAD/person