(Re)treat yourself- Yoga & Surf Retreat

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What is the one thing that matters most in life? You.

We invite you to treat yourself to a week of bliss; waking up to views over the Atlantic ocean, the sound of the birds and feeling the sunshine of the Moroccan winter sun.

During the day you can discover the beautifull bay of Tafedna or discover L’Ane Vert, its artists and community when you are not busy learning surfing or practising Yoga ( hatha, vinyasa and yin yoga ) on the beach.

After a restorative sunset yoga session, cozy up by the fire with a book or watch the bright African stars far from city lights.

Between yoga workshops and surf lessons you can learn the secrets of Argan oil fabrication and be fed delicious meals to keep you nourished and striving to create the perfect wellness environment.

We often forget how important it is to take time out from our routine and simply breathe, connect to nature and sync into our bodies rhythm. It is so easy to get caught in the mechanism reaction and forget that we, as individuals, have a choice.

We have the choice to pause, check in with ourselves and decide on how we want to feel. How we want to treat our precious body and create the life we dream of, through conscious choice.

If this sounds like the perfect winter escape, be bold and join us for a week of self discovery in wild Morocco.

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TYPICAL DAILY SCHEDULE

Morning 75mins sunrise yoga & meditation
Plentiful vegetarian breakfast
Surf lessons with Jamal start in the beautifull bay of Tafedna
Free time to head to the beach, swim, chill, read and sunbathe
Late afternoon 75-90mins yoga class/workshops
Delicious dinner
After dinner fun & chats under the stars

 

What is included

  • Welcome Avocado and Date smoothie (or your alternative choice)
  • 5 Nights accommodation of your choice in L’Ane Vert
  • 5 delicious breakfasts, 4 lunches, 5 dinners all prepared by our chefs
  • 10 x yoga classes / workshops
  • 2 x Surf lesson with Jamal & surf hire
  • Stress management & mindfulness workshops
  • Learn the secrets of Argan oil fabrication with Keltoum and Louise

 

 

Program

6 days / 5 nights

1st day:

Arrival on the afternoon or evening.
19:00 group introduction and discussion followed by delicious communal dinner

2nd day: 

08:00: Sunrise yoga – Foundation

09:30: Delicious breakfast on the terrace

11:00: Surf lesson with Jamal

14:30: Buffet lunch with fresh salads and moroccan delights

Afternoon free time for activities or to simply RELAX

18:00: Restorative Yoga

20:00: Delicious dinner to nourish the body

3rd day:

08:00: Sunrise yoga – Gentle flow

09:30: Delicious breakfast on the terrace

Free time to go to the hammam, argan oil fabrication or simply RELAX

14:00: Buffet lunch with fresh salads and moroccan delights

Free time to RELAX

17:00 Yoga workshop focused on mindfulness and meditation

20:00: Delicious dinner to nourish the body

4th day: 

08:00: Sunrise yoga – Vinyasa Flow

09:30: Delicious breakfast on the terrace

11:00: Surf lesson with Jamal

14:30: Beach Barbeque after surf session

Afternoon free time to choose an activitie or to simply RELAX

18:00: Yin Yoga

20:00: Delicious dinner to nourish the body

5th day: 

08:00: Sunrise yoga – Balance

09:30: Delicious breakfast on the terrace

Free time to go to the hammam, argan oil fabrication or simply RELAX

14:30: Buffet lunch with fresh salads and moroccan delights

Afternoon free time to simply RELAX

17:00: Yoga Workshop – headstand and inversions

20:00: Last buffet dinner by candlelight with reflections

6th day: 

08:00: Sunrise yoga – Heart Opening/Backbends

09:30: Delicious breakfast on the terrace

Departure

from 450€

6 days / 5 nights

Availabilities

  • 11/02/2019 to 16/02/2019
  • 17/03/2019 to 22/03/2019
  • 15/04/2019 to 20/04/2019
  • Your date (2ppl min up to 10 ppl )

Instructors

Zara Salih

Yoga offered Zara the chance to slow down from the fast lane of London life and to re-centre. The grounding, calming aspect of yoga is just one of the many benefits which Zara seeks to share with guests at L’Âne Vert. Her classes will leave you feeling revitalised in mind, body and spirit with a focus on cultivating compassion and gratitude. Zara teaches hatha, vinyasa and yin yoga suitable for all levels including absolute beginners

Jamal Assabour

Jamal is our local surf teacher, passionate about the waves. On mornings with high tide, he wakes up to the sounds of the ocean breaking in front of his cave. Son of a fishermen that used to live in the caves, before the government gave housing. Jamal says he prefers living simply and returned to the caves to “give back life to this place.“ He is proud of his decision. “My cave is a classy cave.“ He translates to german, which he studied for six years: “Meine Höhle hat Stil“

Make a reservation

Total: 450€
Deposit: 225€