(Re)treat yourself- Yoga-Flow & Surf Retreat

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We invite you to treat yourself to a week of bliss, mindfullnes and being a part of our open minded community; waking up to views over the Atlantic ocean, the sound of the birds and feeling the sunshine of the Moroccan sun next to the mystirious windy dunes.

We are located in the beautifull bay of Tafedna where you can enjoy L’Ane Vert, its artists and ecological community.

Come for various type of yoga sessions, meditation practice, art therapies, ecstatic dance, live music, surf and consciousnes. Cozy up by the fire and listen the traditional mystical music nights than be connected with the bright African stars far from city lights.

Between yoga: dance: mindfulness workshops and surf lessons you can learn the secrets of Argan oil fabrication and be fed delicious meals from locally grown ingredients to keep you healthy and balanced.

We often forget how important it is to take time out from our routine and simply breathe, connect to nature and sync into our bodies rhythm. It is so easy to get caught in the mechanism reaction and forget that we, as individuals, have a choice…Life supports the physical, emotional, mental and spiritual needs of the one who is open to self-discovery.

We have the choice to pause, check in with ourselves and decide on how we want to feel. How we want to treat our body and mind so on create the life we dream of, through conscious choice. Let it all work itself out. Just relax a little bit, give life a chance to flow its own way, unassisted by your mind and effort. Stop directing the river’s flow.

If this sounds like the perfect escape to freedom, be bold and join us for a week of self discovery and community gathering in wild Morocco.

Familys with kids, group of friends, individuals in all ages are welcome!

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TYPICAL DAILY SCHEDULE

Sunrise yoga & meditation
Plentiful vegetarian breakfast from locally grown ingredients
Surf lessons with Jamal in the beautifull bay of Tafedna
Beach, swim, dunes, chill, read and sunbathe, art therapy

Sunset yoga or body awareness workshops
Dinner
After dinner fun, music & chats under the stars or next to the fire

 

What is included

  • Welcome smoothie
  • 5 Nights accommodation of your choice in L’Ane Vert
  • 5 delicious breakfasts, 4 lunches, 5 dinners all prepared by our chefs
  • 10 x yoga classes /movements workshops
  • 2 x Surf lesson with Jamal & surf hire
  • Stress management & mindfulness workshops
  • Learn the secrets of Argan oil fabrication with Keltoum and Louise

 

 

Program

6 days / 5 nights

1st day:

Arrival on the afternoon or evening.
19:00 group introduction; tour in Lane Vert and discussion followed by a communal dinner and Ecstatic dance night

2nd day: 

08:00: Sunrise yoga – Foundation

09:30: Breakfast

11:00: Surf lesson with Jamal

14:30: Buffet lunch with fresh salads and moroccan delights

18:00: Yoga Flow and meditation

20:00: Dinner and live music

3rd day:

08:00: Sunrise yoga – Gentle flow

09:30: Breakfast

12:00 Meditation on the dunes

14:00: Buffet lunch with fresh salads and moroccan delights

17:00 Yoga workshop focused on mindfulness and meditation

20:00: Dinner

21:00 Ecstatic Dance

 

4th day: 

08:00: Sunrise yoga – dance- flow

09:30: Breakfast

11:00: Surf lesson with Jamal

14:30: Beach Barbeque after surf session

17:00: Yoga flow

18:00 Massage workshop

20:00: Dinner

21:00 Gnawa the Moroccon mystical music performance

5th day: 

08:00: Sunrise ecstatic contact dance

09:30: Breakfast

11:00: Art therapy

14:30: Buffet lunch with fresh salads and moroccan delights

17:00: Yoga Workshop – headstand and balance

20:00: Dinner and Bonfire ceremonie

6th day: 

08:00: Sunrise yoga – Heart Opening/Backbends

09:30: Breakfast

Departure

from 450€

6 days / 5 nights

Availabilities

  • 15/04/2019 to 20/04/2019
  • 19/05/2019 to 24/05/2019
  • Your date (2ppl min up to 10 ppl )

Instructors

Jamal Assabour

Jamal is our local surf teacher, passionate about the waves. On mornings with high tide, he wakes up to the sounds of the ocean breaking in front of his cave. Son of a fishermen that used to live in the caves, before the government gave housing. Jamal says he prefers living simply and returned to the caves to “give back life to this place.“ He is proud of his decision. “My cave is a classy cave.“ He translates to german, which he studied for six years: “Meine Höhle hat Stil“

Zsuzsanna Erdos

"yoga is not a destination its a way of living in surrender" Zsuzsi adapts the depth of the yoga to each one's present needs in different levels(physical, mental, emotional...) I teach my own techniques formed through experiences. These arts are in a continuous progress and change similarly to nature and human beings. The base of stretch-in, performing art, movements, acrobatic, juggling, dance and roots yoga is the learning of relaxation, hatha-yoga, meditation, mindfullnes, opening the mind, the joy of being in the present and the proper use of one’s body. The rest will follows just be the flow..

Make a reservation

Total: 450€
Deposit: 225€